Ella's Quiet Rooms 

A moment of stillness

 

Sometimes there is nothing to fix.
No decision to make.
No next step to take.

Quiet Rooms are short audio spaces created for moments of inner overload, emotional intensity or silent exhaustion – especially during sensitive life phases such as fertility, pregnancy, birth, motherhood or living abroad.

 

They are not guided meditations.
They are not therapeutic tools.
They are not designed to improve or optimize anything.

 

Quiet Rooms simply offer a pause.
A moment to breathe.
A place to stay with yourself – without expectations.

 

You can enter a Quiet Room whenever you need it.
For two minutes or a little longer.
Once, or many times.

They are part of Praxis Liebenswert.

Created for highly sensitive women who need less input, not more.